Snow Skiing and Snowboarding

Snow Skiing and Snowboarding

Children should be taught to ski or snowboard by a qualified instructor in a program designed for children. Never ski or snowboard alone. Young children should always be supervised by an adult. Older children's need for supervision depends on their maturity and skill. The American Academy of Pediatrics recommends that children under age 7 not snowboard. Wear a helmet. Equipment should fit the child. Skiers should wear safety bindings that are adjusted at least every year. Snowboarders should wear gloves with built-in wrist guards. Slopes should fit the ability and experience of the skier or snowboarder. Avoid overcrowded slopes.

Snowmobiling

• The AAP recommends that children under age 16 not operate snowmobiles and that children under age 6 never ride on snowmobiles.
• Do not use a snowmobile to pull a sled or skiers.
• Wear goggles and a safety helmet approved for use on motorized vehicles like motorcycles.
• Travel at safe speeds.
• Never use alcohol or other drugs before or during snowmobiling.
• Never snowmobile alone.
• Stay on marked trails, away from roads, water, railroads and pedestrians.

Sun Protection

• The sun's rays can still cause sunburn in the winter, especially when they reflect off snow. Make sure to cover your child's exposed skin with sunscreen.